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Work Stress & Burnout Assessment & Therapy

PSYCHOLOGICAL ASSESSMENT · WORKPLACE FUNCTIONING · INDIVIDUAL PSYCHOTHERAPY

When the Demands of Work Become Difficult to Sustain.

High levels of responsibility can come with sustained pressure, complex decisions, competing demands, and very little opportunity to disconnect.

You may still be performing well professionally — leading teams, attending meetings, meeting deadlines, caring for others, or running a business — while privately experiencing exhaustion, anxiety, difficulty concentrating, disrupted sleep, reduced motivation, or a growing sense that your current pace is becoming difficult to sustain.

Toriven™ provides work stress and burnout assessment and therapy for adults across Ontario, including executives, managers, business owners, healthcare professionals, leaders, and others working in demanding or high-responsibility environments.

Executive Professionals Healthcare Workers Business Owners Managers & Leaders No Referral Required
Book a Complimentary 20-Minute Consultation Meet Your Clinical Team

✔ Now Accepting New Patients  •  Private Pay  •  No Referral Required

Common Professional Experiences
You may recognise yourself here...
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Always "On" You struggle to disconnect, even after work ends.
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Exhaustion Rest no longer feels restorative.
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Reduced Focus Concentration and decision-making have become harder.
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Work-Life Balance Professional demands are affecting your personal wellbeing.
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Sustainable Recovery Professional support can help you regain balance before burnout becomes overwhelming.
OUR CLINICAL TEAM

Meet Your Clinical Team

Work stress and burnout can require different forms of clinical support. Toriven provides access to both psychological assessment and individual psychotherapy, allowing the most appropriate care pathway to be considered based on your concerns, goals, and clinical needs.

Dr. Genevieve Monaghan Registered Psychologist

Dr. Genevieve Monaghan, Ph.D., C.Psych.

Vice President, Clinical Psychology

Dr. Monaghan provides psychological assessment and clinical services for adults experiencing a range of psychological and functional concerns.

Her professional experience includes work within hospital and healthcare environments. Her assessment work can help individuals better understand psychological concerns, changes in functioning, and appropriate clinical next steps.

For individuals experiencing changes in occupational functioning or concerns associated with returning to work, Dr. Monaghan can determine whether psychological assessment or another clinical pathway may be appropriate based on the individual's circumstances.

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Riley Registered Psychotherapist

Riley Strom

Individual Psychotherapy

Riley provides evidence-informed psychotherapy for adults experiencing work stress, burnout, anxiety, trauma, emotional exhaustion, and relationship challenges affecting wellbeing.

Therapy focuses on helping individuals understand contributing patterns while building sustainable strategies for emotional regulation, healthy boundaries, resilience, and long-term wellbeing.

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WHY TORIVEN

Professional Mental Health Care Designed Around Your Needs

We understand that many professionals continue carrying significant responsibilities while quietly experiencing increasing stress, emotional exhaustion, or burnout. Our services are designed to provide thoughtful, evidence-based care in a confidential and supportive environment.

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Psychological Expertise

Comprehensive psychological assessment and psychotherapy delivered by experienced, regulated mental health professionals.

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Virtual Across Ontario

Secure virtual appointments make it easier to access care while balancing demanding professional and personal schedules.

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Private & Confidential

Your privacy is respected at every stage of care with secure communication and confidential clinical services.

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Individualized Care

Assessment and treatment recommendations are tailored to your unique circumstances, goals, and occupational demands.

UNDERSTANDING BURNOUT

When High Performance Comes at a Cost

Work stress and burnout do not always mean someone is unable to work. Many professionals continue performing at a high level while privately experiencing increasing emotional exhaustion, anxiety, reduced concentration, disrupted sleep, and difficulty recovering outside of work.


Over time, sustained workplace demands may begin affecting emotional wellbeing, professional performance, relationships, physical health, and overall quality of life.


Book a Complimentary Consultation

You May Notice

  • Persistent mental pressure or difficulty switching off
  • Emotional or physical exhaustion
  • Anxiety related to work responsibilities
  • Reduced concentration or mental stamina
  • Difficulty making decisions
  • Sleep disruption
  • Irritability or emotional fatigue
  • Poor work-life boundaries
  • Loss of motivation or satisfaction
  • Feeling overwhelmed by responsibilities
  • Difficulty recovering after weekends or vacations
  • Returning to work after medical leave
YOUR CARE OPTIONS

Assessment or Therapy?

Work stress and burnout can present differently for every individual. Some people benefit from a comprehensive psychological assessment, while others may be better suited to ongoing psychotherapy. During your consultation, we help determine the most appropriate clinical pathway.

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Psychological Assessment

Led by a Registered Psychologist

  • Comprehensive clinical interview
  • Psychological testing when appropriate
  • Assessment of occupational functioning
  • Diagnostic clarification
  • Evidence-based recommendations
  • Professional written documentation when required
Ideal For

Individuals seeking diagnostic clarification, workplace recommendations, or assessment of psychological functioning.

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Individual Psychotherapy

Led by a Registered Psychotherapist

  • Stress management strategies
  • Burnout recovery
  • Anxiety support
  • Emotional regulation
  • Healthy workplace boundaries
  • Long-term resilience building
Ideal For

Individuals looking for practical therapeutic support while navigating ongoing work-related stress and emotional exhaustion.

OUR APPROACH

How We Can Help

Our services are designed to provide clarity, practical strategies, and evidence-informed psychological care tailored to your individual circumstances and professional responsibilities.

01

Initial Consultation

Discuss your concerns, workplace challenges, and goals with a clinician to determine the most appropriate next step.

02

Clinical Assessment

If appropriate, complete a psychological assessment or begin individualized psychotherapy based on your needs.

03

Personalized Care Plan

Receive tailored recommendations, treatment planning, and practical strategies to support recovery and workplace functioning.

04

Ongoing Support

Continue with evidence-informed care, regular follow-up appointments, and adjustments as your needs evolve.

EXPECTED OUTCOMES

What You May Gain

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Greater Clarity

Better understand the factors contributing to stress, burnout, and workplace challenges.

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Emotional Balance

Build healthier coping strategies and improve emotional resilience.

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Healthier Boundaries

Learn sustainable ways to balance professional responsibilities with personal wellbeing.

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Sustainable Recovery

Develop practical skills that support long-term mental health and occupational wellbeing.

FEES & ACCESS

Transparent Professional Fees

We believe accessing quality psychological care should be straightforward. Fees vary depending on the clinician and service provided. During your consultation, we will discuss the most appropriate care pathway and associated costs.

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Psychological Assessment

$300–$400 per 60-minute session
  • ✔ Registered Psychologist
  • ✔ Diagnostic Assessment
  • ✔ Workplace Functioning Review
  • ✔ Individualized Recommendations
  • ✔ Virtual Across Ontario
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Individual Psychotherapy

$170–$200 per 60-minute session
  • ✔ Registered Psychotherapist
  • ✔ Individual Therapy
  • ✔ Stress & Burnout Support
  • ✔ Anxiety & Emotional Wellbeing
  • ✔ Virtual Across Ontario
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Insurance & Payment

Many extended health benefit plans may reimburse services provided by Registered Psychologists or Registered Psychotherapists. Coverage varies between insurers and individual plans.

We recommend confirming your coverage directly with your insurance provider before your appointment.

FREQUENTLY ASKED QUESTIONS

Common Questions

Do I need a referral? ▼

No. A physician referral is not required to access psychological assessment or psychotherapy services.

Are appointments virtual? ▼

Yes. Toriven provides secure virtual appointments for adults throughout Ontario.

How do I know whether I need assessment or therapy? ▼

During your complimentary consultation, we discuss your concerns and help determine the most appropriate clinical pathway.

Is my information confidential? ▼

Yes. All services are provided in accordance with professional privacy standards and applicable healthcare legislation.

NOW ACCEPTING NEW PATIENTS

Take the First Step Toward Sustainable Wellbeing

If work stress, burnout, or workplace challenges are beginning to affect your wellbeing, professional support may help provide clarity and a path forward.

Book a Complimentary 20-Minute Consultation Contact Our Team
✔ No Referral Required ✔ Virtual Across Ontario ✔ Evidence-Based Care