Professional Therapy,
Where You Are.
Virtual therapy for individuals, families, and couples across Ontario. Evidence-informed. Neurodiversity-affirming. Delivered by regulated clinicians — no referral required.
🕐 Opening late spring / summer 2026 — not yet accepting patients
Therapy & Counselling Pathways
Therapy services are provided by regulated mental health professionals governed by their respective Ontario regulatory colleges.
All sessions are delivered virtually across Ontario — no travel required.
Individual Therapy & Counselling
One-on-one therapy for adults, teens, and children navigating anxiety, depression, life transitions, trauma, or personal growth.
Explore Individual Therapy & CounsellingFamily Therapy
Collaborative sessions to strengthen communication, resolve conflict, and build family resilience through evidence-informed approaches.
Explore Family TherapyCBT & DBT Counselling
Structured, skills-based therapy for anxiety, depression, emotional dysregulation, and complex presentations using cognitive and dialectical methods.
Explore CBT & DBT CounsellingAnxiety & Depression Therapy
Specialized therapy for anxiety disorders, depression, OCD, panic, and related presentations across all ages.
Explore Anxiety & Depression TherapyTrauma & PTSD Therapy
Trauma-informed therapy for individuals navigating PTSD, complex trauma, childhood adversity, and identity-based trauma.
Explore Trauma & PTSD TherapyRelationship Anxiety Therapy
Support for relationship anxiety, attachment difficulties, and communication challenges — for individuals and couples.
Explore Relationship Anxiety TherapyWork Stress & Burnout Therapy
Evidence-informed therapy for burnout, occupational stress, and work-life challenges affecting mental health and performance.
Explore Work Stress & Burnout TherapyReturn-to-Work Support
Clinical support for individuals navigating disability leave, gradual return-to-work, and workplace functioning recovery.
Explore Return-to-Work SupportSession Rates
Rates vary by clinician credentials and session complexity. Confirmed at intake before any charges are incurred.
Not sure which type of therapy is right for you?
You don't need to arrive with the right terminology. Our free consultation is a genuine clinical conversation — our team will listen and point you in the right direction, or let you know if a different approach would serve you better.
Ready to Take the First Step?
A free consultation is all it takes. No paperwork. No obligation. Just a conversation with our intake team to find the right fit.
Book Free ConsultationVirtual & In-Person: Toriven™ is a virtual-first clinic serving patients province-wide across Ontario. Some sessions may require in-person attendance where clinically indicated — confirmed by your clinician at intake.
Insurance: Coverage and reimbursement decisions are made solely by your insurer. Toriven™ makes no guarantee that any portion of services will be approved or reimbursed. Please confirm your coverage before booking. Detailed receipts are provided after every session.