Professional Therapy,
Where You Are.
Virtual therapy for individuals, families, and couples across Ontario. Evidence-informed. Neurodiversity-affirming. Delivered by regulated clinicians — no referral required.
🕐 Now Accepting Appointment Requests
Therapy & Counselling Pathways
Therapy services are provided by regulated mental health professionals governed by their respective Ontario regulatory colleges.
All sessions are delivered virtually across Ontario — no travel required.
Confidence Building Therapy
One-on-one therapy for adults, teens, and children navigating anxiety, depression, life transitions, trauma, or personal growth.
Explore Confidence Building TherapyFamily Therapy
Collaborative sessions to strengthen communication, resolve conflict, and build family resilience through evidence-informed approaches.
Explore Family TherapyEmotional Regulation Therapy & Counselling
Structured, skills-based therapy for anxiety, depression, emotional dysregulation, and complex presentations using cognitive and dialectical methods.
Explore Emotional Regulation Therapy & CounsellingAnxiety & Depression Therapy
Specialized therapy for anxiety disorders, depression, OCD, panic, and related presentations across all ages.
Explore Anxiety & Depression TherapyTrauma & PTSD Therapy
Trauma-informed therapy for individuals navigating PTSD, complex trauma, childhood adversity, and identity-based trauma.
Explore Trauma & PTSD TherapyRelationship Anxiety Therapy
Support for relationship anxiety, attachment difficulties, and communication challenges — for individuals and couples.
Explore Relationship Anxiety TherapyWork Stress & Burnout Therapy
Evidence-informed therapy for burnout, occupational stress, and work-life challenges affecting mental health and performance.
Explore Work Stress & Burnout TherapyReturn-to-Work Support
Clinical support for individuals navigating disability leave, gradual return-to-work, and workplace functioning recovery.
Explore Return-to-Work SupportTransparent & Accessible Pricing
| Tier | Rate | Who Qualifies |
|---|---|---|
| Accessible Rate | $100 / 50 min |
|
| Standard Rate | $115 / 50 min |
|
Direct billing is available for select insurers, or itemized receipts are provided for reimbursement. It is the client’s responsibility to verify their insurance coverage and limits before booking.
Toriven Health reserves the right to request identification and supporting documentation to verify eligibility for the Accessible Rate. Reduced rates are subject to eligibility verification.
Ready to Take the First Step?
A free consultation is all it takes. No paperwork. No obligation. Just a conversation with our intake team to find the right fit.
Book a Free 20-Minute Consultation